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Spice up your food! Red chillies help shed flab

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According to the tests conducted by food scientist Stephen Whiting, red chillies burn fat, suppress hunger pangs and boost overall calorie-burning rates due to the presence of a key chemical component - capsaicin.

Capsaicin provides red chillies the required heat to trigger an adrenalin rush which in turn orders the brain specifically to burn fat cells

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Pak holds talks with ISAF to prevent cross-border attacks

Pakistan today said it is holding talks with the International Security Assistance Force in Afghanistan, including through a border coordination ...

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