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Tackle same old health issues this New Year by becoming the new you


Tackle same old health issues this New Year by becoming the new you

New Delhi, Jan 02 (ANI): Every year we vow to sleep better, eat better, exercise more and generally give our health more priority, but most of us fail to achieve the milestone we aim for. Our weight issues keep us worried, our stamina continues to deteriorate, and our healthcontinues to suffer.

The work will never end, but one day our life will. Treating our bodies like a temple is as important as other priorities and commitments in one's life.

Here are a few suggestions from experts at Apollo Hospital to maintain a balanced lifestyle: 1. Most metro cities are these days polluted due to heavy industrial presence.

Delhi has recently been highlighted in the news for its deadly smog which enveloped the citizens in a haze for weeks. Skin, which is our first line of defence, bears the brunt of different forms of pollution.

So, this new year, give your skincare precedence. Dr D M Mahajan, Sr Consultant, Dermatology, Indraprastha Apollo Hospital said, "It is important to keep your skin moistu

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