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Yoga classes helping women beat stress in valley


Yoga classes helping women beat stress in valley

Srinagar (J and K), Mar 24 (ANI): Yoga Society of Kashmir is conducting a yoga training workshop in the valley. This training aims to provide yoga skills to women and provide them jobs in future on the basis of this professional training.

Girls are being given proper yoga training with theory classes under the supervision of experts. These programmes are being held across the valley with the help of the Central Government.

Besides providing training, these yoga classes also aim to help reduce stress level among people due to unstable atmosphere in Kashmir Valley.

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