Asthma myths busted: What you really need to know

Myth: Asthma is just a childhood disease

Fact: Adults can develop asthma too. “Asthma can affect people at any age,” says Dr Sunil Kumar K, Lead Consultant, Interventional Pulmonology, Aster CMI Hospital, Bangalore.

Myth: Inhalers are addictive/ unsafe

Fact: They’re essential, safe & not addictive! “Inhalers control symptoms, prevent lung damage,” says Dr Uday Kiran G, Consultant – Pulmonary Medicine, Manipal Hospital, Vijayawada

Myth: People with Asthma cannot exercise

Fact: Exercise is good with proper care! “Asthmatics can and should exercise,” says Dr Sunil Kumar K.

Myth: If you are not wheezing, then you don't have asthma

Fact: Symptoms can vary. “Breathlessness, chest tightness & coughing also matter,” says Dr Divya Shree J, Consultant – Interventional Pulmonology, Manipal Hospital Jayanagar.

Myth: You can skip meds if there are no symptoms

Fact: Asthma needs regular care. “Stopping meds can lead to flare-ups,” warns Dr Uday Kiran G.

Myth: Asthma is contagious

Fact: Asthma is not contagious. “It is not infectious, but you can get if someone in your family had it. It is genetic,” says Dr Uday Kiran G.

Myth: Asthmatics should avoid high altitudes

Fact: Travel’s fine with precautions! “Carry meds & keep asthma controlled,” says Dr Uday Kiran G.

Myth: Fruits like bananas and oranges trigger asthma

Fact: Fruits are safe for most. “Balanced diets are best unless there’s an allergy,” says Dr Divya Shree J.

Myth: Agarbattis & mosquito coils are harmless

Fact: They can worsen asthma. “Smoke triggers asthma—use smokeless options,” warns Dr Divya Shree J.

Myth: Asthma is not a minor issue

Fact: Asthma can be life-threatening if untreated. “Regular care is key,” says Dr Sunil Kumar K.

Asthma can be managed

Don’t let myths hold you back.