Gigi Hadid's ballet-inspired workouts

Victoria's Secret model Gigi Hadid takes part in a series of ballet-inspired workouts ahead of their runway shows for the lingerie company.
Mary Helen Bowers from fitness studio Ballet Beautiful has
revealed her clients - which includes Hadid and Lily Aldridge - work on toning and elongating their muscles before the hit the catwalk, reported New York Post.
"The workout is really targeted and focuses a lot on toning, on elongating the muscles and on building this elegant but powerful form. The girls are training all year long, but leading up to the show we really intensify the training. There's tons and tons of toning exercises, a lot of lunges and cardio work that's inspired ballet," Mary said.