Doctors warn that long, uninterrupted sitting may worsen blood sugar, raise inflammation and weaken diabetes management, particularly among desk-based professionals
Brain fog, low energy, or poor focus? Experts outline 10 everyday lifestyle habits that could quietly be sabotaging your brain and explain what to do instead
A sedentary lifestyle is associated with more severe Covid-19 infection and an increased risk of dying from the viral disease, according to a large-scale study
