Eye myths busted: Screens, carrots, glasses & cataract facts explained

Last Updated: Nov 28 2025 | 11:30 AM IST

Do screens permanently damage eyesight? Can carrots reduce your spectacle number? Are cataracts only for older people? In this episode of our fact-check series, an ophthalmologist debunks common myths about eye health, spectacles, screen time, cataracts, and vision care.

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