Associate Sponsors

Co-sponsor

Trans fat myths busted: ‘Zero trans fat’, labels & heart health explained

Last Updated: Jan 23 2026 | 11:35 AM IST

Are all trans-fats the same? Does ‘zero trans-fat’ really mean safe? In this episode of our health fact-check series, we debunk common trans-fat myths and explains why even small amounts can quietly harm your heart health.

Other Videos