The songstress said she managed to overcome it with the help of holistic therapies and sports, reported Digital Spy.
"I joined the Spice Girls when I was 20 and it was an insane time. I developed an eating disorder; I was in the spotlight, being photographed constantly, and I started to become self conscious of my body image.
"I was in denial for a long time but I always wanted to get better - I had talking therapies and holistic therapies, like acupuncture. Sport became really important to me too," Mel C said.
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