American Breakfast

Skipping breakfast could be hurting more than just your energy levels as experts explain how a balanced morning meal supports the body, brain and hormones

We all love the luscious bite of bread stuffed with satisfying flavours and ingredients, called the 'sandwiches.' World Sandwich Day is observed every year across the globe on November 3

'Waging battle over a jar of marmalade seemed petty beyond belief so I simply lost my craving for the preserve,' the author writes

The egg selection in the morning consisted of various forms of omelette stuffed with everything from olives to gherkins, the author writes