Shoelaces

Your shoes may be damaging your knees and back more than you realise daily

From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of shoes actually reduce joint wear over time

Updated On: 19 Jan 2026 | 1:13 PM IST

Why your shoelaces often get loose even when you tie them firmly?

Study says while running, force of a foot striking the ground stretches and then relaxes the knot

Updated On: 12 Apr 2017 | 7:57 PM IST