Nicole Scherzinger says therapy made her life 'better'

Nicole Scherzinger revealed that her therapy sessions in the past had helped her grow and move forward in life.

The 36-year-old dusky beauty, who is currently dating F1 racer Lewis Hamilton, admitted that instead of perishing into depression, she resort to therapy, as it helped have some perspective and get the pressure of her shoulders, the Mirror reported.

She even maintained her counseling through Skype and phone calls, she added.

Scherzinger, who's a devout catholic and granddaughter of a priest, regularly attends Church and goes to confession for self help.