Kendall Jenner works out to feel better about herself

Reality TV personality and model Kendall Jenner says she enjoys being active and it works well for her body.

"To be honest, I could probably be lazy and not workout and still look the same - but I'm not like that," Kendall said.

The reality TV personality likes to follow an exercise plan and pump her body with good food because she always wants to be ready for her shoots, reports femalefirst.co.uk.

"I've always been really active. I like to workout to feel better about myself," she wrote on her website KendallJenner.com.

"I do a lot of photoshoots with my stomach showing, and it just feels better to know that I can wear a crop top - or nothing, lol - at a last-minute shoot and not be worried about it. It's all about feeling good about my body and being confident at work (sic)."

Although she takes her health and fitness very seriously, the 20-year-old model still likes to indulge in pasta.

"Eating healthy is a huge part of it. I can feel it in my workouts when I'm not eating right.

"I love pasta, but it definitely makes me feel tired, which I don't like. I usually start my day with eggs, avocado, and oatmeal. I just feel better if I eat better."