"Today I found myself the subject of an Internet meme. Not for the first time. This one, however, stands out from the rest. In 2010, semi-retired from acting, I was keeping a low-profile for a number of reasons. First and foremost, I was suicidal," Miller, 43, wrote on his Facebook page.
The actor-director said he has spoken about this phase in his life but when the picture was taken, he was suffering silently.
"I've struggled with depression since childhood. It's a battle that's cost me time, opportunities, relationships, and a thousand sleepless nights."
The actor said he turned to food for comfort.
"In 2010, at the lowest point in my adult life, I was looking everywhere for relief/comfort/distraction. And I turned to food. It could have been anything. Drugs. Alcohol. Sex. But eating became the one thing I could look forward to. Count on to get me through... And I put on weight."
Soon his pictures were published alongside images from another time in his career with titles 'Hunk To Chunk.' 'Fit To Flab'. He admits that "fighting for my mental health, it was the last thing I needed."
"Long story short, I survived. So do those pictures. I'm glad. Now, when I see that image of me in my red t-shirt, a rare smile on my face, I am reminded of my struggle.
The actor said the first time the pictures appeared online "it hurt to breathe" but he now gets strength from the image.
Miller is all set to revive his role of Michael Scofield as "Prison Break" is all set to return.
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