Dr Dirk Sanders of the University of Exeter demonstrated that orb web spiders - like the common garden variety - choose to eat pollen even when insects are available.
Spider webs snare insect prey, but can also trap aerial plankton like pollen and fungal spores.
Sanders, alongside Mr Benjamin Eggs from the University of Bern, conducted feeding experiments and a stable isotope analysis on juvenile spiders to see whether they incorporate plant resources into their diet.
The spiders that ate both pollen and flies gained optimal nourishment, with all essential nutrients delivered by the combination.
"Most people and researchers think of spiders as pure carnivores, but in this family of orb web spiders that is not the case," said Sanders, of the Centre for Ecology and Conservation at the University of Exeter's Penryn Campus.
"We have demonstrated that the spiders feed on pollen caught in their webs, even if they have additional food, and that it forms an important part of their nourishment.
Orb web spiders regularly take down and eat their webs to recycle the silk proteins, and it had been suggested they may 'accidentally' consume the pollen during this process.
However, the study found this to be impossible due to the size of the grains ingested, indicating that they were actively consumed by the spider coating them in a digestive enzyme before sucking up the nutrients.
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