Hailing from Haryana, Malik was the first Indian woman athlete to win a medal at the Paralympics. The mother of two grown up daughters, is a part of 'Beti Bachao-Beti Padhao' campaign.
She feels that with more and more women proving themselves in various fields including the sporting arena, the mindset towards them is changing fast.
"I have been continuously a part of save the girl child campaign and because being a mother of two daughters, I definitely feel that it is a great initiative and a lot of work has gone in and the results are proving it," Malik told PTI here at the sidelines of an awards function.
"We have such amazing role models and amazing stories, Deepa Karmakar, Sindhu...I think sports has truly become a medium of empowerment for women. I think there is a lot of change in the attitude and the outlook (towards the girl child now)," she added.
Malik won a silver medal in the women's shot put event at the Paralympics and was felicitated by Prime Minister Narendra Modi at a function held at Gurugram in November last year with a cash award of Rs. 4 crore.
"And with your hard work and your passion you can achieve those value addition goals, don't have negative goals in life. Goals have to be something which can add value, not with your own life, but your society around you. I think today's youth can do wonders, they have such beautiful opportunities, pool of knowledge, gadgets, everything at their finger tips, if used in a positive manner," she said.
"We are very very happy with the new policies that are being announced. If Haryana has a golden name, then it will move further up with the kind of facilities which are being added and budget being allocated for the betterment of sports.
"Haryana is already a goldmine of sportspersons for the country," she said.
On a personal front, she said that "there have been a few months of lot of felicitations, lot of affection, love, lot of seminars and the medal has given my voice a little bit of weight to put forward awareness about the para sports".
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