Menopause

Hormonal shifts across life stages mean women's nutrition needs change over time, affecting muscle, bones, heart health and metabolism, making age-specific diets a biological necessity

Is menopause only about hot flashes? Is HRT dangerous? Does brain fog mean dementia? In this episode of our fact-check series

From hot flashes and brain fog to HRT fears, sex life, weight gain and mood changes, a senior gynaecologist explains what menopause really looks like, and what science actually says

Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and support the overall wellness of your mother

Women with premature ovarian insufficiency face significantly higher risks of depression and anxiety, prompting experts to call for routine mental health screening

Hormonal shifts in your 30s and 40s may signal perimenopause, not stress-here's how to spot the early signs and take control of your health before symptoms escalate

Researchers tracked 108,887 women, ages 25 to 42, who had not yet gone through menopause

During an average follow-up of seven years, 6 per cent of women who reached menopause naturally before 40 developed cardiovascular disease

Increasing age and declining metabolism mostly leads to women becoming less active. This coupled with weight gain contributes to high blood pressure leading to heart diseases

A weird thing happened this Thursday