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Saikhom Mirabai Chanu

About Saikhom Mirabai Chanu

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Who is Saikhom Mirabai Chanu?

Indian weightlifter Saikhom Mirabai Chanu was born on August 8, 1994 in Nongpok Kakching village of Imphal East district in Manipur, she is the youngest of five siblings.
 
Chanu hails from a family of eight members, most of whom are into agricultural work. Since her childhood, she gained her strength by carrying the firewood up and down the hills along with her family members.


Mirabai Chanu in Tokyo Olympics 2021

Mirabai Chanu won a silver in the women's 49kg category at Tokyo International Forum. Chanu lifted a total of 202 kg (87kg in snatch and 115kg in clean and jerk) during her four successful attempts during the competition. She is the second Indian weightlifter to win an Olympic medal after Karnam Malleswari clinched a bronze medal in the 69kg category at the 2000 Sydney Games.
 
The 26-year-old was the first and the only Indian weightlifter to qualify for Tokyo Olympics 2021.
 

Mirabai Chanu achievements

In the past, Saikhom Mirabai Chanu participated in the Rio Olympics in 2016. However, she could not complete the tournament as she failed to manage any successful lifts in the clean and jerk category.
 
She made a world record by lifting 119 kg in the clean and jerk section at the Asian Championships in 2020, where she won a bronze medal.
 
In the 2014 Commonwealth Games in Glasgow, Chanu lifted 170kg to win a silver medal, she then won gold at the 2016 Senior Nationals.
 
She also won a gold medal in the 2017 World Championships and even at the Commonwealth Games in 2018.
 

Awards

in 2018, Mirabai Chanu was awarded with Rajiv Gandhi Khel Ratna, the highest sporting honour in India and with Padma Shri, the fourth highest civilian award of the country.

Latest Updates on Saikhom Mirabai Chanu

Mirabai's silver also gives India a long-awaited return to the weightlifting podium at the Asian Games, 28 years after Malleswari's historic finish in Bangkok

Updated On: 23 Sep 2026 | 11:53 AM IST

India's last Asian Games weightlifting medal came through Karnam Malleswari, who won silver at the 1998 Bangkok Games

Updated On: 23 Sep 2026 | 9:49 AM IST

Chanu, who will compete in the women's 49kg category, enters the competition with the absence of Chinese lifters giving her a better chance of breaking her Asian Games medal jinx

Updated On: 22 Sep 2026 | 4:12 PM IST

Athletics once again has the highest representation among Indian athletes chosen for the continental event, with 74 participants named for the Asian Games 2026 at Aichi-Nagoya

Updated On: 16 Sep 2026 | 1:30 PM IST

Despite an eight-medal run in Glasgow, India recorded their lowest gold-medal haul in the discipline in the past five editions

Updated On: 04 Aug 2026 | 11:52 AM IST

Chanu began her ascent at the 2014 Glasgow CWG with a silver medal before winning three consecutive golds in her weight category in Gold Coast in 2018, Birmingham in 2022 and Glasgow again in 2026

Updated On: 03 Aug 2026 | 9:27 AM IST

One of the defining moments of the closing ceremony was a unique Indo-Scottish 'jugalbandi', with musicians and dancers from both nations coming together in a cultural collaboration

Updated On: 03 Aug 2026 | 9:02 AM IST

Standing atop the podium as the Indian national anthem echoed through the arena, Mirabai struggled to hold back her emotions

Updated On: 27 Jul 2026 | 4:40 PM IST

With the triumph, Chanu became only the second Indian athlete after wrestler Vinesh Phogat to win three successive individual gold medals at the Commonwealth Games.

Updated On: 26 Jul 2026 | 8:30 PM IST

India has named a 120-member contingent for Glasgow 2026 across 13 disciplines. Athletics accounts for the largest representation, followed by boxing, judo and weightlifting

Updated On: 20 Jul 2026 | 4:26 PM IST

While immediate focus is on the Ahmedabad event, Chanu revealed that her ultimate target is a podium finish at the World Championships in Norway

Updated On: 24 Aug 2025 | 9:52 AM IST

Chanu opens up on why winning an Asian Games medal would mean the world to her, her love for Lata Mangeshkar songs, and the plans to open an academy for weightlifters in Manipur

Updated On: 11 Apr 2025 | 10:46 PM IST

At 29, Chanu faced an uphill battle against an injury-ravaged body, sub-optimal preparation, and an intensely competitive field

Updated On: 23 Dec 2024 | 2:18 PM IST

From Manu Bhaker to Vinesh Phogat, check out the full list of Indian athletes who missed the podium finish by the barest margin

Updated On: 11 Aug 2024 | 12:18 PM IST

Chanu, who turns 30 on Thursday, lifted a total of 199kg (88kg+111kg) at the South Paris Arena. It was 3kgs less than what she heaved at the Tokyo Olympics, 202 kg for a silver medal.

Updated On: 08 Aug 2024 | 7:34 AM IST

India at Olympics HIGLIGHTS: Vinesh's Phogat disqualified from gold medal bout, while Indian women's table tennis team lost to Germany in Q/Fs. Check Paris 2024 highlights

Updated On: 08 Aug 2024 | 1:40 AM IST

Mirabai Chanu will be defending her Tokyo Olympics silver medal in women's 49kg weightlifting event. Mirabai's event will begin at 11 PM IST

Updated On: 07 Aug 2024 | 3:17 PM IST

India at Olympics: Avinash Sable to Mirabai Chanu- check India's schedule, live match timings on Day 12 of the Olympics 2024

Updated On: 07 Aug 2024 | 3:16 PM IST

Though India's contingent is not the biggest ever at the Paris Olympics 2024, there are chances that the country's medal haul at the world's biggest sporting event might swell to 10 this time around.

Updated On: 22 Jul 2024 | 12:56 PM IST

I was delighted to be back in competition, I am training at 70 percent; everything is okay now; and recovery is good, says Mirabai Chanu

Updated On: 09 Apr 2024 | 5:52 PM IST