Police boss Ben Groenewald said instinct kicked in during the incident last night, which left him with wounds requiring 13 stitches after one of the attackers hurled a wine bottle at his head.
Groenewald, a South African who took the Fiji job last year, said he was at a private function at the rear of the restaurant when he heard a commotion near the front.
Initially thinking "it was a drunken person", the 65-year-old went to investigate and offer his help.
"The police instinct took over, I grabbed a folding chair and I attacked them.
"I was followed by some of the other guests and I think that caught them (the robbers) by surprise."
He said the five gang members, one of whom was wielding a machete, soon fled, but not before one threw a wine bottle at Groenewald's head.
"I'm patched up and I'm in the office this morning," he told the Australian broadcaster, adding that his officers had already made a breakthrough in tracking down the perpetrators.
Announcing Groenewald's appointment in May 2014, Prime Minister Voreqe Bainimarama said the leadership of such a vastly experienced officer would lift the professionalism of the entire police force.
Groenewald, who won praise last September for his handling of elections that restored democracy in Fiji, said there had been a string of robberies in Suva in recent months.
However, he said yesterday's was the most brazen, taking place at a restaurant packed with 30 people, mostly women and expatriates.
Groenewald, one-time personal bodyguard to former South African president PW Botha, said he would not recommend members of the public follow his hands-on approach to law enforcement.
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