To start with, the 19-year-old wants to peak during the August World Championships in London and do better than his 86.48m effort at the World Junior Championships last year.
He qualified for the IAAF flagship event with a throw of 83.32m during the second leg of the Asian Grand Prix in China last month.
"My target (in Asian Grand Prix) was to qualify for the World Championships. The conditions were very good in China. I have achieved the target of qualifying (for the World Championships). Now it is time to prepare well and do well in London," Neeraj said.
Asked about his former coach Garry Calvert's comments that he will be able to throw 90m-plus some day, Neeraj said, "I am working hard to get better and reach that mark. I reached 86.48m last year and I want to do better that that during the World Championships. Some day, I hope to get past 90m.
"But I want to do it slowly and steadily. I don't want to take pressure," he added.
Neeraj said that AFI officials have told him that they will get a very good coach for him soon.
"AFI is saying that a good coach will be hired for me. I am hopeful that will happen soon."
Neeraj said his schedule for the season is yet to be chalked out.
"There is still no plan and schedule for me. The two main events this year are the Asian Championships in July (in Bhubaneswar) and World Championships in August. I have to decide whether to take part in Federation Cup and the National Inter-State.
"I will have to decide my schedule with the AFI people."
Neeraj won the first leg of the Indian Grand Prix at the Jawaharlal Nehru Stadium here on May 11 with a modest throw of 80.49m.
Asked about that performance, he said, "I am not happy with my performance. It was an average throw. The runway was very bad, weather was also hot. Even with a bad runway I got that distance. It was an OK performance, I will do better in the upcoming events."
"Everybody is happy at home now. It is a big joint family, with my parents and grandparents. Nobody in my family knows about sports but they still support me. They are happy that I am doing well in my sport," Neeraj signed off.
Disclaimer: No Business Standard Journalist was involved in creation of this content
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