 "screen time and sleep, blue light")
My Instagram feed has recently been looking a little different, yet strangely familiar. Almost every frame shows a woman in a red saree posed against the same warm ochre wall, lit by the same gentle sidelight, her shadow falling in a gentle arc behind her. The faces change, the drapes shift, but the image barely does. Their skin appears cinematically smooth, the colours deepened to a quiet glow, the expression held in that delicate place between candid and composed. It’s as if the photos were taken in a single room, one where the front camera understands exactly what
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