Screen Addiction

Screens are the new mirror: How AI is steadily rewriting our self-image

Google's "Nano Banana" trend feels playful, but its soft edits and nostalgic glow reveal how deeply screens now shape our self-image and the way we measure our own faces

Scrolling your phone before sleep? It may be raising your blood sugar

World diabetes day 2025: Doctors warn that late-night scrolling can suppress melatonin, disrupt sleep cycles, raise cortisol, impair glucose control, creating cravings and metabolic strain over time

How will humans look by 2050 if we don't stop scrolling? AI predicts

A new AI projection by step-tracking app WeWard imagines how a sedentary, screen-obsessed lifestyle could reshape the human body - with swollen feet, curved spines and bloodshot eyes becoming the norm

Cracks on the screen: Can TV fix its slide with ads and smarter metrics?

A growing ad market, an evolved advertiser, and a metric that works are what TV needs to pull itself out of its downward slide. That appears to be a tall order

Slouch-sit-scroll: Aiims study says high gadget use reshaping teen bodies

From neck pain to flat feet, Aiims researchers reveal how gadget-glued teens are already showing signs of musculoskeletal strain linked to prolonged screen use

Pings that sting: Why too many phone notifications may be bad for your heart

Doctors warn that constant notifications, late-night alerts and heavy screen time do not just disturb sleep, they spike blood pressure, disrupt rhythm and quietly harm young hearts

Not just neck pain: How longer screen time is quietly damaging your health

As digital dependency grows, experts warn that prolonged screen time is taking a toll on posture, sleep, and overall health, with many of its effects deeply interconnected

Revenge bedtime procrastination: Why are we sleeping late - on purpose?

Late-night scrolling isn't laziness, it's rebellion. Read on to know why office-goers are sabotaging their sleep and how to reclaim rest without losing 'me time'

Text neck syndrome is real-and it's the next big office health hazard

From nagging neck pain to long-term spinal strain, text neck syndrome is emerging as a modern posture disorder caused by excessive screen time and poor device habits among office-goers and youth

Brain rot and screen overload: How your phone may be wrecking your focus

Endless scrolling may feel harmless, but experts warn it can erode attention span, memory, and mental clarity-here's how to recognise and reverse the damage

Increased screen time found to raise depression risk in teen girls: Study

Excessive screen time can affect one's sleep, thereby increasing risk of depressive symptoms -- especially among teenage girls, according to a new study. Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental health conditions, such as anxiety and depression. However, researchers from Sweden's Karolinska Institutet said that sleep problems and depression can often coincide, and the direction of these links has been unclear. For the study, findings of which are published in the journal 'PLOS Global Public Health', the team tracked 4,810 Swedish students aged 12-16, collecting data on sleep quality and quantity, depressive symptoms, and screen usage over the course of a year. An increased screen time led to deteriorated sleep within three months, impacting both the duration and quality of sleep, the study found. Screen time was also found to postpone sleep times towards later hours -- disrupting multiple aspects of th

K'taka govt launches 'Beyond Screens' initiative to curb digital dependency

In a pioneering effort to promote responsible gaming and digital well-being, Karnataka IT Minister Priyank Kharge on Tuesday launched India's first industry-led Digital Detox Initiative Beyond Screens. According to officials, the initiative a partnership between the Department of Electronics, IT, Biotechnology, and Science & Technology of the Karnataka government and the All India Gaming Federation (AIGF), marks a significant step in addressing digital dependency and encouraging balanced technology use and aims to address the growing challenge of digital addiction through structured interventions. "Recognising the urgent need for digital wellness solutions, the Government of Karnataka and AIGF have worked together to develop a strategic roadmap with clear objectives. Powered by Kahamind Healthcare Private Limited, Beyond Screens serves as a comprehensive resource hub for individuals struggling with digital addiction. With a strong focus on education, support, and empowerment, ...

Parents should set screen time too for better health, reveals study

But when parents use their smartphones a lot, this is associated with lower responsiveness and attention towards their children, particularly when this screen time occurs during routines such as meal

TikTok agrees to withdraw rewards feature after EU raised concerns

It was the first resolution of an investigation under the 27-country EU's sweeping Digital Services Act, which went into effect in February

95% of Indian parents concerned about screen addiction of children: Survey

An overwhelming 95% of Indian parents are deeply concerned about screen addiction, while 80% and 70% expressed worries regarding gaming addiction and adult content consumption

85% Indian parents worry about kids spending excessive screen time: Survey

Ahead of the summer vacation, 85 cent parents are worried about kids spending excessive screen time during the break, a survey report commissioned by Amazon said on Tuesday. According to the survey conducted by Kantar for Amazon in March, over 90 per cent of parents surveyed believe kids become less active when spending more time on screen devices. The majority felt that ideal screen time should be less than 2 hours. However, 69 per cent confirmed that their kids are spending more than 3 hours with screens every day. "Summer vacations mean a break from school, travelling, and extra play-time for kids. With plenty of spare time in hand during holidays, 85 per cent surveyed parents are worried about kids spending excessive screen time during the break," the report said. The survey covered around 750 parents with young kids (3-8 years) across 10 metro and non-metro cities of India. According to the findings, almost 96 per cent of parents are searching for screen-free ideas to keep th

Consumption of lock screen content by Indians up 35%, shows data

This resulted in brands finding new ways to create meaningful mobile experiences for their audiences

How to know if your e-shopping habit is a problem and what to do if it is

Like alcohol use - or overeating, watching TV or surfing the internet - online shopping doesn't pose a problem when used as an occasional treat

It's grandparents vs parents in the battle over kids' screen times

Parents grapple with laying down the law on screen time or letting the grandparents spoil the kids

US tech giants want to find a way to curb kids' screen addiction

This is not the first time such fears have come out in the open from the global tech industry