Chant 'Om', sip lemon tea to fight negativity at work

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IANS New Delhi
Last Updated : Jun 25 2015 | 6:57 PM IST

Stress and workload at your office can leave you irritated and create negativity around you. Chant 'Om' every morning and soak your feet in salt water to have a stress-free life, says an expert.

Madhu Kotiya, Spiritual Healer at indiatarot.com has shared tips on how to get rid of negativity from workplace:

* Chant 'Om': Chant 'Om' every morning to keep yourself calm and controlled.

* Amethyst ball: Keep an amethyst ball at your table. It will help in creating peace and balance at your office. An amethyst ball symbolises wholeness and emits energy in all directions equally.

* Lavender oil: To avoid any sort of difficult situation at work place, rub lavender oil on your wrist and temples. This will keep you calm and composed.

* Lemon tea: Lemon tea is not only healthy but it also has healing powers. A cup of lemon tea is known to clean the toxins of your body, which will keep you active all day long.

* Salt water therapy: Before going to sleep, soak your feet in salt water. It will ground all the negativity and you will have a peaceful sleep which will give you energetic mornings for the hectic day ahead.

* Green jade: In order to attract good opportunities in life and workplace, wear a Green Jade necklace.

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First Published: Jun 25 2015 | 6:46 PM IST

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