Sri Sri to teach 'Sudarshan Kriya' through webcast

Art of Living founder Sri Sri Ravi Shankar will teach his unique "Sudarshan Kriya" for the first time through a webcast, in which he aims to reach out to over one lakh people across India from August 19 to 21.
Named as "Happiness Program", it will be a virtual gathering of participants joining in from over 2,000 locations across India - from Shillong to Bombay and Jammu to Chennai, a statement issued by the Mumbai chapter of Art of Living said today.
The Art of Living teachers and volunteers will be available at all web locations, where the program will be conducted, it said, adding that apart from the webcast, about 3,000 participants will travel to the Art of Living International Centre in Bengaluru to learn the techniques directly from Sri Sri.

"Stress is when you have too much to do, very little time to do it and no energy to do the task. But what you can do is increase your energy. Pranayama (breathing exercises), meditation and Sudarshan Kriya give you more energy for the day and make you more productive," the statement quoted Sri Sri Ravi Shankar added.