Identity is, inevitably, tethered to the singular tool of presenting yourself to the world or being seen by it: The body. Mr Gautam talks of being scrutinised by a gaze that holds plus-sized bodies in an undesirable manner. Being fat-shamed, disparaged for having “man-boobs”, and condemned for not working out enough to “be in shape”, he slowly treads towards being sold on the idea of being fit. He writes, “Our current obsession with muscular male bodies, everything they represent for us (masculine strength, for instance, or a disciplined life), what we do to get such a body, and how we feel when we are successful or unsuccessful, are all things that are connected to each other by our age-old relationship with fat.” That outlook has contributed to the explosive growth of the “fitness-wellness industry,” which, he notes, is now a “$4.4 trillion ecosystem”.