Here are the guidelines to follow:
Dos:
- Cover your mouth and nose with a handkerchief or tissue when coughing or sneezing.
- Wash your hands regularly using soap and water or an alcohol-based sanitiser.
- Avoid crowded areas and maintain a distance of at least an arm’s length from individuals showing flu-like symptoms.
- Stay at home if you experience a fever, cough, or sneezing.
- Consume plenty of water and ensure a nutritious diet.
- Ensure proper ventilation with outdoor air in enclosed spaces.
Don’ts:
- Avoid shaking hands.
- Do not reuse tissues or handkerchiefs.
- Refrain from close contact with individuals who are unwell.
- Avoid frequently touching your eyes, nose, and mouth.
- Do not spit in public places.
- Avoid taking medication without consulting a qualified physician.
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