Page 29 - Health News

Smoking kills 1.35 mn Indians each year, experts urge safer nicotine use

With India spending more than Rs 1.77 trillion annually on tobacco-related diseases, healthcare experts called for innovative, science-backed harm reduction strategies

Nutrition myths on social media drive emotional ties to certain foods

In today's social media world, endless online wellness hacks, fad diets and nutrition misinformation are spreading faster than ever

What actually happens inside your brain when you change your mind?

Research on changes of mind uses the concept of "metacognition" to explain when and how mind changes occur

How 'brain cleaning' while we sleep may lower our risk of dementia

Disrupted sleep may slow the brain's waste-clearing glymphatic system, raising dementia risks. Researchers say good sleep could aid toxin clearance, though its role in humans is still debated

Men above 50 must watch for these often-missed prostate cancer signs

Frequent urination, weak flow or blood in urine may be early signs of prostate cancer in men over 50, but these are often mistaken for ageing or ignored entirely

Can eating veggies before carbs improve health? Meal sequencing explained

A simple change in the order of eating food can boost satiety, support metabolic health, and lower post-meal sugar spikes

From guilt to healing: How to rebuild a healthy relationship with food

From binge eating cycles to restrictive diets, eating disorders affect both body and mind. Doctors share how you can spot the signs, seek help and rebuild a healthy relationship with food

This influencer had no symptoms. A mammogram still found Stage 0 cancer

Content creator Hallie Swanson felt perfectly healthy-until a routine scan detected Stage 0 breast cancer, highlighting the life-saving power of early screenings even without symptoms

How scientists cracked the 1,500-year-old plague that reshaped an empire

For the first time, scientists have found genetic proof of the plague bacterium Yersinia pestis in a 1,500-year-old mass grave in Jordan, confirming its role in the deadly Justinian pandemic

Are superfoods really healthy? Doctors bust popular wellness myths

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter more than chasing the latest wellness fads

What is botulism, a rare condition that can quickly turn life-threatening?

Unlike typical food poisoning, botulism can cause paralysis and breathing failure. Experts explain causes, symptoms, and why awareness in India remains critical for prevention

Poor oral hygiene linked to higher risk of heart attacks, finds study

Researchers warn that bacteria from the mouth, Viridans streptococci, may travel to the arteries and trigger plaque rupture, leading to heart attacks

Can you be allergic to your own sweat? Here's what dermatologists say

If workouts, hot showers, or even nervous moments leave you with itchy hives, you may have cholinergic urticaria, often known as sweat allergy; doctors explain causes, triggers and treatments

Red lines, expiry dates, dosage codes: How to read a medicine label right

From expiry dates to red lines and dosage codes, medicine labels hold vital clues that can prevent overdosing, mix-ups, and dangerous errors

Obesity now affects 1 in 10 children, Unicef warns of global crisis

Ultra-processed foods, aggressive marketing and weak regulations are driving obesity among children. Unicef urges governments to act now to protect children's health and future potential

Want to gain muscle and boost metabolism? Deep sleep may be the secret

UC Berkeley researchers show how deep sleep triggers growth hormone release that aids muscle growth, fat burn, and cognitive health - and why poor sleep disrupts it all

Can low blood sugar make you faint? Sweden's health minister collapsed on TV

A sudden blood sugar crash caused Sweden's new health minister to faint on live TV-here's why hypoglycaemia happens, who's at risk, and how to stay safe

India's first malaria vaccine could be a turning point in disease fight

With AdFalciVax, India's first indigenous malaria vaccine, the country makes a strong push toward eliminating malaria by 2030

Covid-19 masks release microplastics and toxins, researchers warn

New research reveals that single-use face masks can release harmful micro particles and chemicals into air and water, with potential effects on human health and ecosystems

Skipping breakfast? It could harm your mood, metabolism and wellbeing

Recent research links late-morning meals with higher risks of depression, fatigue, and accelerated biological ageing among older adults