In pics: Are you washing fruits, veggies right? Check out FSSAI guidelines

Wash, wash and wash before you cook: that's what the Food Safety and Standards Authority of India recommends.

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Wash your hands before and after coming in contact with fruits, vegetables and other packed items. Wash or scrub all fruits, vegetables and packed food under running water prior using it for any purpose. Label them ‘pre-washed’ to avoid confusion

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Refrigerate the chopped, peeled or cooked item as soon as possible or within 2 hours Use a refrigerator thermometer to ensure the temperature stays at 40°F or below

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Wash cutting board, countertops and utensils with hot soapy water, before and after use.