The man from western Sydney got stuck in the front loader and Bankstown Fire and Rescue men were called to his home in Lakemba.
The man had been trapped in the machine for at least three hours. His legs were stuck inside the machine up to his waist.
The man is mildly autistic and had got himself stuck in the machine before, firefighters were quoted as saying by the Sydney Morning Herald.
His parents first called paramedics, who sought help from NSW Fire and Rescue.
Under the direction of station officer David Cross, the crew implemented a plan to extract the patient by disassembling the washing machine, the post said.
They had to dissect the machine carefully and stabilise the washing drum while the outer mounts of the appliance were removed.
Once the exterior had been removed, firefighters cut away the stainless steel drum to free the man.
The rescue took just over an hour and the patient was taken to hospital as a precaution.
The man remained calm throughout the rescue "but he was in a lot of discomfort", he said.
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