Researchers from University College London in the UK reviewed 14 existing studies.
"There is compelling research showing married people generally live longer and enjoy better health, with many different factors likely to be contributing to that link," said Laura Phipps, from Alzheimer's Research UK.
People who are married tend to be financially better off, a factor that is closely interwoven with many aspects of our health. Spouses may help to encourage healthy habits, look out for their partner's health and provide important social support, Phipps said.
While people who are unmarried or widowed may have fewer opportunities for social engagement as they age, this certainly is not always the case.
This research points to differences in levels of physical activity and education underlying much of the differences in dementia risk between single, married and widowed people, Phipps said.
Staying physically, mentally, and socially active are all important aspects of a healthy lifestyle and these are things everyone, regardless of their marital status, can work towards.
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