The findings could help researchers improve flood risk maps for the Ganga Plain, a low-lying region covering parts of India, Nepal and Pakistan - one of Earth's most densely populated areas.
The study, by researchers at the University of Edinburgh in the UK could also provide fresh insight into the long-term impacts of earthquakes and storms in the region.
For the first time, scientists have traced the path of rocks washed down from the Himalayan mountains onto the Plain.
They found that large landslides in the southern, lower elevation ranges of the Himalaya are more likely to increase flood risk than those in the high mountains further north.
Rocks in the south are extremely hard and travel only a short distance - less than 20 kilometres - to reach the Plain.
This means much of this rock - such as quartzite - reaches the Plain as gravel or pebbles, which can build up in rivers, altering the natural path of the water, the team says.
These types of rock - including limestone and gneiss - are gradually broken down into sand which, unlike gravel and pebbles, is dispersed widely as it travels downstream.
Understanding whether landslides will produce vast quantities of gravel or sand is crucial for predicting how rivers on the Ganga Plain will be affected, researchers say.
"Our findings help to explain how events in the Himalaya can have drastic effects on rivers downstream and on the people who live there," said Elizabeth Dingle, PhD student at the University of Edinburgh.
The study was published in the journal Nature.
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