The 35-year-old mother of two said she has to run a lot after her kids and that helps in keeping her fit, reported Us magazine.
"You walk up and down and you're getting exercise, so I didn't even need to go to the gym - not like I go to the gym, but I was like, I really don't need to go to the gym," Alba said.
The actress opened up about her fitness mantra on the Ellen DeGeneres show.
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