Speaking after a near sleepless night, Murray returned early morning to his press duties hailed as a national hero, having become the first British player to lift the gold trophy in 77 years.
His emotion-charged 6-4, 7-5, 6-4 win over top seed Novak Djokovic on a baking-hot centre court on Sunday left the 26-year Scot drained but still lucid over what faces him next in his tennis career.
"I need to try and improve and use this hopefully as a springboard to try and get better," he told BBC Five Live.
"I'm going to try and take a bit of a holiday and go away after the next three or four days. I will see all my family and go out for dinner and see friends and then head off for a week or so."
Murray said that the whirlwind of media interviews and official duties as a Wimbledon winner had left him in a kind of a daze and that getting to sleep at the end of it all late in the night had been all but impossible.
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