Healthy Lifestyle

Zomato's new Healthy Mode feature assigns scores to meals based on nutrition, using AI and restaurant data to help users pick healthier options across categories

Protein-packed foods gain popularity in India as consumers embrace health and nutrition awareness

From fatigue and focus to mood and metabolism, matcha is trending-but here's what doctors want you to know before making it part of your daily health ritual

From moon-charged water to 100 Surya Namaskars a day—your Instagram feed is bursting with fitness trends. But do they actually work? Or are we sipping on pseudoscience?

Brain tumours do not announce themselves. Learn how to read the signs, live smart and stay ahead with affordable test options and lifestyle tips that protect your brain

President Droupadi Murmu on Saturday asked people to adopt a lifestyle that is conscious and sensitive towards the environment and makes it more vibrant. Inaugurating the two-day National Conference on Environment-2025 at Vigyan Bhawan here, she said environmental protection and promotion will be possible only through continuous activism and participation of all. Citing that tribal communities have lived in harmony with nature for centuries, she said, "We should take inspiration from their lifestyle. Today, when the world is battling the problems of global warming and climate change, their lifestyle becomes even more exemplary." The President said it is people's moral responsibility to provide the legacy of a clean environment to the coming generations. "Elders in every family worry about which school or college their children will study in and what career they will choose. While this worry is justified, we also have to think about what kind of air our children will breathe, what k

Another pandemic or global scale disaster is inevitable but the Covid experience will help us deal with it better

The new policy imposes punitive action for overweight personnel with no improvement within 30 days. It also introduces additional tests for army personnel

The fitness centres have the equipment and professionals you need to get in shape, safely

Change your lifestyle and invest in these accessories to shield your skin and digestive system

Some courses are run solely on voluntary donations by the practitioner. For most others the average price is Rs 3,000 a day, and includes stay and meals

Researchers found that it was more effective to encourage the whole family to make lifestyle changes rather than usual care

Around 64 per cent of seniors, aged 50 and above, want to continue working post-retirement for financial independence, mental peace, and to maintain a healthy lifestyle, according to a survey.

Preposterous though it may sound, months of staying at home 24x7 has offered an opportunity to change lifestyles for the better.

A normal sperm count can range from 15 million to 200 million sperm per millilitre of semen.

Veer Arjun Singh on why shorter, sharper nutrition labels - the kind that skip a few ingredients such as sugar by many other names - are starting to make business sense

Scientists can measure these differences by looking at age-related biomarkers - things like skin elasticity, blood pressure, lung capacity and grip strength

nearly one-third of respondents are willing to take a loan for a consumer durable item such as mobile phone, television and refrigerator

The research lends strong support to the notion that diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run

No more pancakes, waffles, sandwiches or dosas to start the day