Mental Health Care

Getting outdoors doesn't require a weekend getaway. Experts say small daily habits such as eating lunch outside, taking nature breaks and choosing greener routes can improve mental well-being

When life presents complex situations with no clear rules, practical wisdom helps people rely on judgment, experience and empathy to make thoughtful decisions

A global study finds India's young adults scoring far below older generations on mental health, with rising consumption of ultra-processed food and increasing screen exposure emerging as key risks

Schizophrenia, bipolar disorder and some personality disorders, including borderline and narcissistic personality disorder, tend to attract less empathy and more suspicion

Positive self-talk is only helpful in safe environments. In unsafe or harmful situations (for example, an abusive relationship) staying positive may blind you to potential dangers

In both cohorts, mental health was generally at its best during a person's 30s; but, from middle age, average levels of psychological distress began to increase

Country has 0.75 psychiatrists per 100,000 people: Less than the world average of 1.3

Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and downs, rather than intentionally "doing" prescribed positivity exercises

Across age groups, men continue to avoid mental health support even when they are struggling. Experts explain why this happens and what needs to change to make help accessible

New research reveals a strong link between sensitivity and mental health risks like anxiety and depression, but also improves response to care

Curious why ChatGPT is no longer your go-to confidant? OpenAI now limits emotional advice, pushing users toward real-world support. Know what has changed

“Snap out of it.” “Therapy is for the crazy.” Sound familiar? In this Fact-check Friday, top psychiatrists debunk 15 of the most damaging mental health myths that still dominate our conversations.

With suicide rates rising in smaller states, experts say telepsychiatry is bridging critical mental health gaps through digital access, community outreach, and reduced stigma

The Economic Survey 2024-2025 document argues that the ramifications of low levels of mental well-being is detrimental, not just to the health of the person, but to the economy as well

The court also instructed that once the Authority is constituted, it should promptly establish the Review Boards as per Sections 73 and 74 of the Mental Health Act

Thirty-six states and Union territories have set up 53 Tele-MANAS cells to provide mental health services and more than 15.95 lakh calls were handled through the helpline till November 22, Union Health Minister J P Nadda told the Rajya Sabha on Tuesday. The National Tele-Mental Health Programme (NTMHP) was launched on October 10, 2022, to improve access to quality mental health counselling and care services in the country, he said. Responding to a question, he said the government has established a dedicated Tele-MANAS or Tele Mental Health Assistance and Networking Across States cell at the Armed Forces Medical College (AFMC), Pune to extend tele-mental health assistance and support to all armed forces service personnel and their dependents. Armed forces personnel on dialling the Tele-MANAS toll-free helpline number --14416 -- from any part of the country would be connected to the state Tele-MANAS Cell, from where their call would be re-directed to the dedicated Tele-MANAS Cell at t

A survey has revealed that while 83 per cent of surveyed individuals believe mental health issues carry no shame, 81 per cent feel embarrassed to admit they are undergoing therapy

The World Health Organization reports that around 15 per cent of working-age adults live with a mental health disorder

Even as the corporate sector in India is taking steps to address mental health issues at workplaces, a majority of employees believe companies could do more to improve their overall well-being, a survey report said on Saturday. Over 79 per cent of those participated in the survey opined their organisations could do more to address mental health issues and well-being, according to the report by HR services and workforce solutions provider Genius Consultants. "We must recognise that employee well-being is not just a trend, but a crucial aspect of organizational success. The data reveals that a significant number of employees are grappling with anxiety and feeling overwhelmed in their work environments. Companies need to take proactive steps to foster a supportive atmosphere that prioritises mental health and work-life balance," Genius Consultants Chairman and Managing Director R P Yadav said. The report is based on a survey carriied out between August 5 and September 2, 2024, among ..

Experts highlight poverty, debt, domestic violence, addiction, and social isolation as key contributors to suicide in India, urging policymakers to include them into their prevention strategies