Page 21 - Health News

'Bluetoothing': Blood-sharing drug trend fuels alarming global HIV surge

The practice, in which users inject the blood of already intoxicated individuals, has fuelled one of the fastest-growing HIV epidemics in the Pacific and grown widespread in South Africa

Getting enough protein as a vegetarian is easier than you think: Here's how

You don't need meat to meet your protein goals. From lentils and tofu to seeds and grains, a well-planned vegetarian diet can give your body all the protein it needs

Iron deficiency is easier to miss than you think: Here's what to know

Health experts warn that fatigue, brittle nails, or poor focus may be early signs of iron deficiency. Here's a practical explainer on symptoms, causes, and safe treatment

Fought with a loved one? Here's how to reconnect and rebuild trust

Arguments can leave you drained, but fights don't have to break a bond. Experts share how to calm your brain, avoid defensive talk, and rebuild trust without making things worse

Poor sleep may age your brain faster, scientists find in major study

A large MRI-based study of 27,500 adults finds that poor sleep may make the brain look up to a year older than its real age, suggesting that better sleep could slow brain ageing

Are you getting the right amount of protein for your body's needs?

The ideal protein intake isn't about following a trend. It is about understanding what your body truly needs, based on your age, routine and overall health. Find out what health experts recommend

This common painkiller may raise your heart disease risk, says study

New findings challenge Tramadol's reputation as a safer opioid, linking it to higher cardiovascular risk and minimal pain benefits.

Super-specialty hospitals may benefit from CGHS rate revision: Analysts

The new rules introduce a multi-dimensional rate structure based on three key parameters

Low omega-3 could be draining your energy and focus: Here's how to fix it

From dull skin to brain fog, omega-3 deficiency can quietly drain your vitality. Experts share how to spot the signs early and restore your balance naturally

Do kids even need cough syrups? Doctors say they may do more harm than good

The recent child deaths in MP and Rajasthan have reignited debate on whether cough syrups are safe or even effective for kids or are they a needless and risky habit?

New health guidelines aim to end deaths from bleeding after childbirth

The WHO, FIGO and ICM have released new global guidelines to detect and treat postpartum haemorrhage faster, offering hope to save thousands of mothers each year

When parents fight: How divorce, conflict shape a child's mind and health

From anxiety and depression to risky behaviour, children face long-term fallout when parents fight; experts say calm co-parenting and support can make all the difference

Do kids really need vitamin supplements? Here's what parents should know

Although many children's supplements claim to support immunity, growth, or overall wellbeing, there is little robust scientific evidence that they improve health outcomes

India faces world's highest long-term risk from chikungunya: Study

A global BMJ study using machine learning maps shows India could face the greatest long-term impact of chikungunya, with millions at risk of chronic disability

Delulu by design: How your brain invents reality to keep you alive

A new study finds that the brain's visual cortex doesn't just record the world, it invents missing details using special 'illusion-encoding' neurons

Nobel 2025: Discovery that could stop your body from attacking itself

The 2025 Nobel in Medicine honours the discovery of regulatory T-cells, which are the body's immune 'security guards' that could transform treatment of autoimmune diseases and cancer

From muscles to immunity: Why protein is important for your health

Whether you're working out, healing, or simply ageing well, getting enough protein is essential to maintaining strength and balance of the body

What is the toxic DEG found in Coldrif cough syrup: All you need to know

DEG contamination in Coldrif cough syrup from Tamil Nadu has triggered state bans and a national probe amid fears of child deaths linked to toxic medicines

Brittle nails and tooth trouble? Time to check your calcium levels

Calcium deficiency often hides behind everyday signs - from fatigue to brittle nails. Simple changes in diet and lifestyle can help restore balance and protect your bones

Fix handwriting, shift to digital prescriptions: High court tells doctors

Illegible prescriptions can endanger patients, ruled the Punjab and Haryana High Court, directing doctors to ensure scripts are readable, either in block letters or digital form