Page 39 - Health News

Why loneliness hits harder during Diwali, and how to cope with it

For singles, and those far from family, Diwali can feel isolating. Experts explain why festive joy often deepens the ache of solitude, and how to ease it

Diwali sugar spike? Here's how to manage sugar without missing the sweets

Diwali's festive feasts can spell trouble for blood sugar, but they don't have to. Nutritionists share simple swaps, mindful eating tips and portion tricks for safe indulgence.

Traditional Diwali rituals that continue to nurture mind and body

This Diwali, look beyond the sparkle. From mindful eating to reconnecting with loved ones, discover how traditional practices quietly nurture body and mind

Diwali 2025 first-aid guide: How to treat burns, eye, and smoke injuries

Here's your essential doctor-approved guide to handle burns, eye injuries, and breathing problems safely this Diwali without panic

New study reveals brain's predictive mechanism behind focus, hearing

The findings could help improve hearing aids, attention training, and brain-computer interfaces by revealing how the brain filters and prioritises sound

Diwali 2025 safety guide: How to prevent firecracker burns and injuries

Doctors say most Diwali-related accidents are preventable with simple safety habits, from avoiding synthetic clothes to using green crackers and knowing first aid

Scientists discover brain neurons that record your meals and hunger cues

Researchers have identified 'meal memory' neurons that log what and when we eat, offering clues on how poor food memories disrupt hunger control and trigger overeating

How to enjoy Diwali drinks without damaging your liver or your waistline

Doctors warn that even small festive indulgences can strain your liver. Experts share science-backed tips to celebrate responsibly and stay healthy this Diwali

High levels of lead found in protein powders and shakes, new report warns

A Consumer Reports investigation has revealed alarming levels of lead and other heavy metals in many protein supplements, especially plant-based ones, raising health and safety concerns

Can Ozempic slow Alzheimer's? Inside Novo Nordisk's big brain bet

Novo Nordisk's blockbuster weight-loss drug Ozempic is now being tested in Alzheimer's patients in global trials that may redefine how metabolism links to brain health

Diwali 2025 treats decoded: Calories in laddoos, kaju katlis and samosas

This Diwali, nutritionists decode the calorie content of laddoos, kaju katlis, gujiyas, and samosas, revealing how sugar, ghee and frying make your festive favourites calorie bombs

Diwali 2025: How asthma and COPD patients can protect their lungs from smog

As pollution peaks this Diwali, pulmonologists share essential tips for people with asthma, COPD, and chronic bronchitis to stay safe, breathe easier, and enjoy the festivities without fear

Diwali 2025: How to protect your lungs and breathe easy amid toxic air

Health experts share simple, science-backed ways to avoid cough, wheezing, and breathlessness as pollution levels soar across Indian cities during Diwali

Bloating after Diwali feasts? Here's why it happens and how to fix it

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the link between overindulgence, acid reflux and post-festival gut distress

The sugar trap: Decoding festive mithai and packaged 'sugar-free' sweets

This Diwali, health experts decode what goes into traditional mithai and packaged 'sugar-free' treats; and why guilt-free labels may not be as harmless as they seem

Doctors debunk 14 dangerous myths about heart disease and fitness

Experts explain why red wine, thin bodies, exercise and fish oil are not foolproof heart protectors and how lifestyle still matters most at every age

Nearly 70% of Americans may be obese under new norms, study warns

Researchers warn that the findings reflect a growing global health crisis, as outdated BMI standards fail to capture hidden fat-linked risks contributing to chronic disease

New brain study reveals why music makes us move, feel, and connect

A new study reveals that our brains sync effortlessly with sound rhythms, showing why music moves us more deeply than any other sensation

Doctoral pressure cooker: Study links PhD years to higher mental health risks

Tracking over 20,000 PhD students, a Swedish study shows a sharp rise in psychiatric medication during doctoral years, with stress peaking in the fifth year before easing post-graduation

Diwali 2025 guilt-free eating guide: How to relish festive treats mindfully

This Diwali, indulge without the guilt. Experts share simple food swaps, mindful eating tricks, and realistic ways to enjoy festive treats while keeping your health goals intact