Health News

Mounjaro and the brain: Why cravings fade at first, then return later

A rare brain-recording study found tirzepatide briefly muted activity linked to 'food noise'; months later the signals and intrusive thoughts returned, hinting at limits to its effect

No gym or regular routine? Here's how to stay fit over the holiday break

There is evidence even five minutes or less of high-intensity interval training - where you work hard for 30 seconds and then rest for 30 seconds - can still improve cardio fitness

Beyond being well: Teens and Gen Z redefine what it means to be healthy

A generation ago, friendship, beauty, community and dating mattered but weren't seen as "health". Today, these social and personal dimensions are increasingly viewed as integral to being healthy

Positive psychology experts ignore their own advice, mindset maybe the key

Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and downs, rather than intentionally "doing" prescribed positivity exercises

Eggs safe, claims linking them to cancer risk 'misleading': FSSAI

Generalising isolated laboratory findings to label eggs as unsafe is scientifically incorrect, says the food regulator in its clarification

Eggs safe for consumption, cancer risk claims unfounded, clarifies FSSAI

In a statement issued on Saturday, FSSAI clarified that eggs available in the country are safe for human consumption and that reports alleging the presence of cancer substances in eggs lack a scientif

Can diabetes be reversed? Experts explain what really works in long term

Beyond crash diets and fads, doctors say diabetes remission is driven by realistic lifestyle changes, early action and consistency, not extreme workouts or quick fixes

Why doctors say prophylaxis should be standard care in haemophilia

From delayed diagnosis to new treatment options, experts outline why preventive treatment is replacing on-demand care and how early prophylaxis protects joints

Switching to vaping raises heart risk, warns ICMR; quitting fully only way

Pooling data from global studies, the ICMR research shows vaping increases cardiovascular risk, with the sharpest rise seen among smokers who switched to e-cigarettes

What we get wrong about blood pressure: Doctors bust 13 persistent myths

From stress and salt to medicines, age and alcohol, an internal medicine specialist explains why blood pressure myths can quietly harm your health

Low haemoglobin? Doctors explain how food choices can help raise levels

From iron and protein to vitamin C pairings, experts explain how everyday food choices can improve haemoglobin levels and when diet alone may not be enough

How isabgol improves gut function and supports weight management

Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and modest weight loss. Here's how it works and how to use it safely

Pigeon feeding under fire: Why bans are spreading across Indian states

As authorities cite health risks from pigeon droppings, cities like Mumbai and Bangalore move to restrict feeding, even as communities push back

Do you feel time speeding up after 35? Five habits to slow ageing down

After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better

Sudden deaths under 45: Why 'healthy-looking' can be dangerously misleading

Sudden heart deaths in 'fit-looking' adults under 45 are often linked to silent coronary artery disease. An Apollo doctor explains why it hides, what raises risk, and what checks help

Guillain-barre syndrome: Early warning signs doctors want you to know

As hospitals strengthen neurological care after GBS cases in Pune and MP, doctors explain the symptoms, triggers and treatments that can prevent severe complications

What is an 'alcoholic personality'? Why Trump backed Susie Wiles' remark

Trump endorsed Susie Wiles' "alcoholic personality" label despite being a non-drinker. Psychiatrists explain why it is not a diagnosis, and what traits the phrase points to

Do electric toothbrushes really beat manual ones for plaque and gum health?

Electric brushes can cut plaque 10-20 per cent in trials, but timers, pressure sensors and technique matter more than price

How winter's hormonal shifts and low sunlight affect reproductive health

Fewer daylight hours and winter stress can disrupt hormonal signalling, affecting fertility in both men and women. Specialists explain the seasonal effects and how to manage them

Heading out for holidays? Easy tips to stay healthy while travelling

Holiday travel often disrupts routines, but mindful choices around food, sleep, movement and stress can help you stay well throughout your trip