Bollywood says #BeFitWithYoga

The Yoga fever has gripped the entire nation, including our B-Town stars.

Celebs including Shilpa Shetty Kundra, Kangana Ranaut and Malaika Arora Khan on Thrusday took to social media to commemorate the fourth International Day of Yoga.

The first International Day of Yoga was observed all over the world on June 21, 2015, where more than 30,000 people, including Prime Minister Narendra Modi, performed yoga asanas (postures) at Rajpath in New Delhi.

The idea of International Day of Yoga was first proposed by Prime Minister Modi during his speech at the United Nations General Assembly (UNGA) on 27 September 2014.

Here's what the stars posted:

Shulpa Shetty Kundra: Dear Instafam, Pranayama: Prana means life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS.

This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present. A big thankyou to @narendramodi ji who leads and inspires by example. and @ra_rathore for keeping the momentum going so passionately #humfittohindiafit

Milind Soman: I feel stronger and more flexible with yoga and it's never too late to start!! #BeFitWithYoga

Nimrat Kaur: On #InternationalYogaDay wishing for a healthy, aware lifestyle for all...as said , our body is the only place we shall ever have to live in. Keep it safe and beaming ! #WayOfLife #BornAgain @anshukayoga

Kangana Ranaut: The very heart of Yoga practice is 'Abhyaasa'- Steady effort in the direction you want to go to. #Yoga is a journey of the self, through the self, to the self. #KanganaRanaut doing Abhyaasa of #dhanurasana this #InternationalYogaDay2018 #WorldYogaDay #YogaDay2018

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