A new study has justified women's usually grumpy behavior in the mornings, suggesting that females need more sleep than men and odds are, they don't get enough.
Researchers at Duke University in Durham, North Carolina, found that women undergo a lot of stress, both mentally and physically, during the day and skimping on sleep only makes it worse, News.com.au reported.
Sleep-deprived women are more at risk of developing heart disease, depression, psychological problems, and strokes, and have higher inflammation markers, which are linked to pain, the study also found.
Dr Michael Breus said that the inflammation markers indicate that women can literally be in more pain when they wake up than men.
Breus added that the study also showed that sleep-deprived women had more depression, anger, and hostility early in the morning.
It is worth noting that the study also found that the state of a sleep deprived man's health does not appear to be closely linked to how much he sleeps.
You’ve reached your limit of {{free_limit}} free articles this month.
Subscribe now for unlimited access.
Already subscribed? Log in
Subscribe to read the full story →
Smart Quarterly
₹900
3 Months
₹300/Month
Smart Essential
₹2,700
1 Year
₹225/Month
Super Saver
₹3,900
2 Years
₹162/Month
Renews automatically, cancel anytime
Here’s what’s included in our digital subscription plans
Exclusive premium stories online
Over 30 premium stories daily, handpicked by our editors


Complimentary Access to The New York Times
News, Games, Cooking, Audio, Wirecutter & The Athletic
Business Standard Epaper
Digital replica of our daily newspaper — with options to read, save, and share


Curated Newsletters
Insights on markets, finance, politics, tech, and more delivered to your inbox
Market Analysis & Investment Insights
In-depth market analysis & insights with access to The Smart Investor


Archives
Repository of articles and publications dating back to 1997
Ad-free Reading
Uninterrupted reading experience with no advertisements


Seamless Access Across All Devices
Access Business Standard across devices — mobile, tablet, or PC, via web or app
