Sarah Hyland credits weight lifting for slim frame

Actress Sarah Hyland says she is not interested in being skinny, and prefers a healthy and muscular frame.

"I don't want to have a skinny look, I want to have muscle. I do a lot of weight lifting. Not big weights or anything like that, but I like to do some strength training so I can be strong," Hyland told dailymail.co.uk.

Hyland, who has returned to the gym, feels she overindulged during the festive season.

"I started back working out because I was, like, 'the holiday's have been rough on me'," she said.