In December 2021, he went to Spain expecting nothing, only to become the first Indian man to win silver at the BWF World Championships. And then, from that high, again the unexpected. He was back in Hyderabad not out of choice, forced to pull out of the India Open (a tournament he loves playing) having tested positive for Covid-19, and then pulling out of the Syed Modi International to give himself time to recover. You can’t control everything, but what you can, you should.
And what you can, are the basics. Train, eat, recover and repeat. Athletes are incredibly nit-picky about their routines, especially when it comes to their diets. Their bodies, after all, aren’t just vessels of consciousness but, quite literally, vehicles of gain — but even among them, India’s badminton specialists are a step apart. I’d met P V Sindhu when she was a teenager, fresh off winning her first World Championship bronze, and at the time, she’d professed a love for ice-cream and in the same breath admitted she hadn’t eaten one in months. She sat across the table, watching me gorge on Hyderabadi biryani for well over an hour. If she was tortured, she didn’t show it.