Hesson briefly coached Kenya in 2011 and 2012 with the African side coming up against the Afghans in second-tier events.
The 40-year-old will renew his rivalry with them in the World Cup in Napier on Sunday.
"They have three guys who bowl over 140km/h and they can swing it," he said of quicks Shapoor Zadran, Dawlat Zadran and Hamid Hassan.
"Generally, their batsmen don't die wondering. It should be a good contest. We have to show them due respect and make sure we put in a good performance."
Their next challenge is taking on four-time champions Australia in Perth on Wednesday.
"We'll do our scouting on Afghanistan and we'll prepare the best we can. We've still got a lot to achieve in the next few weeks," said Hesson, whose team secured their quarter-final spot on Saturday with a nail-biting one-wicket win over Australia in Auckland.
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