Put into bat, Smriti Mandhana struck a sizzling 90 off 72 balls in a dominating batting display as India posted an imposing 281 for three after being asked to bat.
Mandhana forged a 144-run opening wicket stand with Poonam Raut (86 off 134) before skipper Mithali Raj (71 not out) completed an unprecedented seventh consecutive half century in ODIs.
India then dismissed England for 246 in 47.3 overs to notch up a 35-run win.
She said they took the batting Powerplay early as the openers were going great.
"Both batters were hitting the ball well, getting boundaries every over, so we decided to take the Powerplay while they were set," she said.
Talking about her injury, Player of the Match Smriti Mandhana, who scored a 72-ball 90, said: "It's not the knee, it's the hamstring, so should be okay [for the next match].
"The last five and a half months have been tough but the team physios were incredible in making me [fit to] play."
England skipper Heather Knight blamed the bowlers for their loss against India.
"We thought it would do a bit more but to be honest we didn't put it in the right areas, didn't hit our lines and lengthes and made it easier for them. We bowled too short and let them get away," she said.
"It was a brilliant match, credit to India, they outplayed us. Nice to gave a good game but disappointing to lose.
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