Javadekar inaugurated the yoga session at 7 am at the Forest Research Institute premises here along with IFS probationers, officers and faculty members and followed it up with another programme held by Patanjali Yogpeeth at the Rangers Ground where he was accompanied by state BJP chief Tirath Rawat and Leader of Opposition in Assembly Ajay Bhatt.
In his brief speech, Javadekar appealed to people to embrace yoga and make it a part of their daily routine to achieve physical and mental well being.
Later speaking to PTI over the phone, Javadekar said. "Our body is a gift of nature to us. We must preserve it. Yoga is now accepted the world over as a scientific way to health. One can walk, swim, jog, run and do yoga 'asanas' or mixture of it.... One must take care of his/her body by performing physical activities for at least 60 minutes.
Meanwhile, Chief Minister Harish Rawat inaugurated a state-level workshop on yoga at the Parade Ground and unveiled the state government's elaborate plans for promotion of yoga. He also performed a couple of light asanas to mark the event.
Rawat said though yoga has been a part of the Indian lifestyle for thousands of years it has got formal acceptance globally today in the form of International yoga day.
"This is the reason why we are the only state to have come up with an elaborate action plan for the promotion of yoga on the occasion," he said.
Uttarakhand Governor K K Paul also participated in an hour-long programme on yoga at the Raj Bhawan.
Haridwar-based spiritual organisations like Patanjali Yogpeeth, Paramarth Niketan and Gayatri Parivar held programmes at their different campuses to mark the occasion.
People from different sections of society came together to participate in various yoga programmes held across the state to mark the occasion.
