Sarjna Rai

A short nap can boost focus and alertness, but only if done right; experts explain ideal duration, timing, and when naps may disrupt sleep habits

Health agencies across multiple countries are tracing passengers and probing the source of a deadly hantavirus outbreak linked to a cruise ship

As AI companies move closer to enterprise clients, the shift could disrupt the existing IT models and force firms like TCS and Infosys to adapt faster

Rahul Gandhi's remarks have reignited debate over the Great Nicobar Project, with the Centre highlighting strategic and economic gains while the Oppositoin warn of ecological and tribal risks

The BJP-led National Democratic Alliance has clinched a clear lead in the Assam Assembly elections, securing 102 seats

Assam election results 2026: Voting was held for all 126 constituencies across the state's 35 districts on April 9. The state registered an 85.91 percent voter turnout

From Himanta Biswa Sarma to Gaurav Gogoi, here is how top leaders are faring as counting of votes continues for the Assam Assembly election

High temperatures can disrupt your body in ways that trigger migraines. Here's what doctors say about the link and how to manage symptoms effectively

Your digestive health could be shaping your skin more than you think. Here is what experts say about the link between gut balance, inflammation, and skin issues

Combining dogs' powerful sense of smell with advanced analytics, researchers are testing a non-invasive method to detect cancers early from breath samples

The study highlights how fixing the scalp's structure, not just treating hair, can restart growth by activating key biological pathways

Walking is great for health, but more isn't always better. Experts explain how to balance step counts, avoid joint strain, and walk smarter

Experts unpack how hormonal changes, stress, and mood disorders interact to influence appetite, cravings, and emotional eating behaviours in women

The regulator's draft to replace plastic with eco-friendly materials may impact pricing, scalability, and the widespread sachet-driven consumption system of pan masala companies

Is sunscreen enough to prevent tanning? Dermatologists explain why incorrect use, poor product choice and environmental factors can still cause tanning and skin damage

With cheaper GLP-1 pills entering India, access could improve significantly, but experts warn that affordability must be balanced with strong regulation and patient safety

As activewear becomes everyday wear, experts flag concerns over chemicals in fabrics and what repeated skin contact could mean for your health

Always busy, rarely focused, the 'half attention' lifestyle is reshaping how we think, work, and rest, raising concerns about productivity, memory, and mental health

Often confused with stroke, this rare condition causes temporary paralysis due to low potassium levels, but can be reversed with timely treatment

With heatwaves intensifying, experts explain whether electrolyte drinks are enough and when medical treatment becomes essential