Sarjna Rai

Sarjna Rai

Sarjna Rai

Why everyday scents may be interfering with your hormones without warning

The booming aromatherapy trend promises relaxation, but doctors caution that synthetic blends and constant diffusion can quietly nudge hormones off balance

Updated On: 04 Dec 2025 | 5:10 PM IST

Why airline pilots hide mental-health struggles despite stress at work

Despite growing stress and burnout, many pilots avoid reporting mental-health concerns due to lengthy medical reviews and career repercussions

Updated On: 04 Dec 2025 | 4:00 PM IST

Why lupus diagnoses are rising, and why young women face greater risk

Better awareness and testing have pushed lupus numbers up, but the gender gap remains stark, and delayed diagnosis continues to put women of reproductive age at the highest risk

Updated On: 04 Dec 2025 | 3:59 PM IST

How poor diabetes management increases complications in people with HIV

Experts warn that poor sugar control pushes HIV-related health risks higher, leading to faster progression of heart, kidney and nerve problems

Updated On: 03 Dec 2025 | 4:50 PM IST

Why disabled people face higher chronic illness risks and miss early care

Disabled people face higher risks of diabetes and hypertension, yet often miss early screening due to access barriers, fragmented care and gaps in disability-aware services

Updated On: 03 Dec 2025 | 3:54 PM IST

Air pollution 101: 13 key terms to help you protect your family's health

Air quality warnings can feel confusing, but understanding basic pollution terminology can help you navigate rising health risks and respond with timely precautions

Updated On: 03 Dec 2025 | 2:19 PM IST

Uranium and lead in Delhi groundwater: How families can stay safe today

Delhi's 2025 groundwater report flags higher uranium, lead, nitrate and salinity in some pockets. Here's what it means for drinking and cooking water, and steps families can take

Updated On: 03 Dec 2025 | 1:47 PM IST

How toxic air is quietly triggering behavioural changes in children

As toxic air penetrates deep into the bloodstream and reaches the brain, experts warn of rising neuroinflammation in children that can quietly shape behaviour, learning and development

Updated On: 02 Dec 2025 | 4:59 PM IST

WHO calls for 'responsible use' of GLP-1 drugs for long term obesity care

The guideline reframes obesity as a chronic disease needing lifelong care, recommending GLP-1 therapies with behavioural support rather than relying on medication alone

Updated On: 02 Dec 2025 | 3:20 PM IST

WHO urges nations to make infertility services equitable and accessible

The latest guideline sets out evidence-based steps for prevention, diagnosis and treatment, urging governments to reduce financial barriers and integrate fertility services into national health system

Updated On: 02 Dec 2025 | 1:45 PM IST

How routine eye checkups can reveal disease years before symptoms emerge

From heart health to neurological decline, the eye's tiny vessels and nerves can reveal silent disease changes long before patients notice anything is wrong

Updated On: 29 Nov 2025 | 1:03 PM IST

Why transitions overwhelm autistic kids and what experts say can help

From sensory overload to anxiety, transitions can overwhelm autistic children. Specialists share practical strategies parents can use to reduce stress and build confidence

Updated On: 28 Nov 2025 | 5:06 PM IST

How chronic sleep loss is damaging your weight, immunity and heart health

Doctors warn that chronic sleep deprivation disrupts hormones, weakens immunity, affects mood and fuels long-term heart strain - making poor sleep far more damaging than most people realise

Updated On: 28 Nov 2025 | 2:58 PM IST

Why all-day snacking instead of 3 proper meals a day may not be a good idea

A mix of lifestyle shifts, aggressive marketing and easy deliveries is driving India's move from traditional meals to round-the-clock snacking. But is it good for your health?

Updated On: 27 Nov 2025 | 4:19 PM IST

Should men freeze their sperm? Doctors explain the growing trend

From age-related decline to pollution, stress and medical treatments, experts explain why sperm freezing is becoming an increasingly sensible choice for modern men

Updated On: 27 Nov 2025 | 3:53 PM IST

Global HIV response in crisis due to severe funding collapse, warns UNAIDS

With HIV services shrinking across countries and prevention tools falling out of reach, UNAIDS says the world is at a critical juncture and must renew its commitment to end AIDS

Updated On: 27 Nov 2025 | 12:40 PM IST

Autoimmune illnesses spread quietly: Experts share early signs to watch for

A mix of genetics, polluted cities, stress and lifestyle shifts is fuelling a rise in autoimmune disorders. Doctors outline the warning signs and steps that help manage these conditions

Updated On: 26 Nov 2025 | 4:53 PM IST

Eating cheese weekly may lower dementia risk, finds new Japanese study

A new three-year study following thousands of older Japanese adults suggests that eating cheese at least once a week may slightly lower dementia risk, but more research is needed to confirm the link

Updated On: 26 Nov 2025 | 1:38 PM IST

How to protect your bones and joints this winter: Simple tips that help

From warming routines to smart nutrition, doctors share practical tips to keep your bones and joints healthy through the cold months

Updated On: 26 Nov 2025 | 1:38 PM IST

Delaying parenthood? Here's what to know about embryo freezing options

From who should consider it to how long embryos last, experts break down everything couples need to know about embryo freezing, a rising option for those planning pregnancy later in life

Updated On: 26 Nov 2025 | 11:12 AM IST