Sarjna Rai

Sarjna Rai

Sarjna Rai

From coughs to care: What we get wrong about pneumonia in children

When pneumonia is dismissed as "just a bad cold" or assumed that "antibiotics will fix it", crucial time can be lost. A pulmonologist explains what parents need to know

Updated On: 16 Jan 2026 | 8:48 PM IST

VEXAS syndrome: When inflammation defies treatment and routine tests

First described in 2020, VEXAS syndrome links genetics, inflammation and blood disorders and is forcing doctors to rethink how treatment-resistant inflammation is diagnosed

Updated On: 16 Jan 2026 | 5:03 PM IST

Weight regain after weight loss drugs is common; here's how to prevent it

Many people regain weight after stopping Ozempic and similar drugs. Expert shares why it happens and the practical steps needed to maintain weight in the long term

Updated On: 16 Jan 2026 | 3:34 PM IST

Five nutrients to boost energy, balance hormones and improve work focus

Modern work routines often mean missed nutrition. Here's how five essential nutrients help sustain energy and mental clarity

Updated On: 16 Jan 2026 | 1:01 PM IST

Is liposomal berberine the new weight-loss fix or just online hype?

Promoted as a natural shortcut to fat loss, liposomal berberine is drawing caution from doctors over safety, drug interactions and misleading comparisons with Ozempic

Updated On: 15 Jan 2026 | 5:18 PM IST

What is CRPS? The rare pain disorder affecting Archana Puran Singh

Often mistaken for slow recovery, CRPS is a chronic pain disorder that can be life-altering. The actor's experience highlights why awareness matters

Updated On: 15 Jan 2026 | 5:10 PM IST

Can't escape screens? 7 simple tips to reduce your screen time as an adult

Long hours on phones and laptops can strain eyes and mind. Here are easy, doctor-approved strategies to reduce screen time and build healthier digital habits

Updated On: 15 Jan 2026 | 4:11 PM IST

7 early warning signs of glaucoma every adult above 40 should know

Glaucoma damages vision quietly and painlessly. Knowing the early signs and getting regular eye checks after 40 can help prevent permanent sight loss

Updated On: 15 Jan 2026 | 12:08 PM IST

Why are women's hands and feet colder than men's in winter? Doctor explains

Medical expert breaks down the biological reasons women experience colder hands and feet in winter, and when the symptoms may signal a health concern

Updated On: 14 Jan 2026 | 3:21 PM IST

Lancet study finds that 5 minutes of daily walking may lower death risk

New research shows that even minimal increases in daily walking may lower mortality risk, highlighting how small lifestyle changes can bring big health benefits

Updated On: 14 Jan 2026 | 1:08 PM IST

Lancet study shows most hesitant adults in UK accepted Covid-19 jabs later

Tracking vaccine attitudes across England, a Lancet study reveals that most people who were unsure about Covid-19 jabs eventually got vaccinated

Updated On: 13 Jan 2026 | 5:30 PM IST

From medicines to makeup: Things you should avoid keeping in your bathroom

Your bathroom's humid environment can spoil medicines, ruin cosmetics and increase safety risks. Here's what to move out for a safer, healthier home

Updated On: 13 Jan 2026 | 5:25 PM IST

Kite flying injuries during Makar Sankranti: What to do and what to avoid

Colourful skies mask serious dangers during Makar Sankranti. Expert outlines the most common kite-related injuries and the safety steps that can prevent them

Updated On: 13 Jan 2026 | 3:21 PM IST

What is skin fasting and should you try it for healthier winter skin?

Trending on social media, skin fasting promises calmer, brighter skin. Experts break down the benefits, risks, and common mistakes to avoid

Updated On: 13 Jan 2026 | 3:05 PM IST

Writing by hand: Why the pen still beats the keyboard for your brain

Research-backed insights from neurologists show how handwriting boosts brain connectivity, improves memory retention and supports deeper thinking

Updated On: 12 Jan 2026 | 5:16 PM IST

National Youth Day 2026: Top health challenges India's young can't ignore

Changing lifestyles, nutritional gaps and untreated mental health issues are pushing chronic diseases into younger age groups across India

Updated On: 12 Jan 2026 | 4:32 PM IST

What is testicular torsion? The condition behind Tilak Varma's surgery

Following Tilak Varma's surgery, experts break down how testicular torsion occurs, why time is critical and what recovery usually involves

Updated On: 12 Jan 2026 | 1:35 PM IST

Autoimmune diseases and inflammation: When immunity turns against itself

Often symptomless, chronic inflammation keeps the immune system switched on, delaying diagnosis and worsening long-term autoimmune damage

Updated On: 09 Jan 2026 | 5:28 PM IST

What is Graves' disease and the modern triggers behind increasing cases

From anxiety-like symptoms to heart palpitations, Graves' disease often goes unnoticed. Doctors explain what modern triggers may be responsible

Updated On: 09 Jan 2026 | 5:14 PM IST

How prenatal gene testing is reshaping conversations around parenthood

As prenatal genetic testing becomes common, prospective parents are navigating complex choices where medical risk and ethical values intersect, experts say informed counselling is key

Updated On: 09 Jan 2026 | 12:59 PM IST