Sarjna Rai

Sarjna Rai

Sarjna Rai

Why women face higher risk of autoimmune diseases? Doctors explain

International Women's Day: Doctors highlight how hormones, genetics and immune responses make women more prone to autoimmune diseases and why awareness can improve early diagnosis

Updated On: 08 Mar 2026 | 10:07 AM IST

Strong social connections may protect your heart, say cardiologists

Strong relationships may help reduce stress, regulate blood pressure and support heart health. Experts explain why staying socially connected matters for long-term wellbeing

Updated On: 06 Mar 2026 | 3:30 PM IST

Inked and informed: Experts debunk 12 common health myths about tattoos

From cancer fears and MRI risks to ink safety, infections, and laser removal, dermatologists and aesthetic specialists explain what science actually says about getting inked

Updated On: 06 Mar 2026 | 2:50 PM IST

Ice baths and cold plunges: Are they truly good for your health?

Cold plunges and ice baths are trending for recovery and mental wellness, but doctors say the benefits may be limited and responses can vary, especially for women

Updated On: 06 Mar 2026 | 1:54 PM IST

What happens to your body if you skip dinner regularly? Experts explain

Skipping dinner may seem like a quick weight-loss fix, but experts warn it can affect metabolism, blood sugar, hunger hormones and overall nutrition

Updated On: 06 Mar 2026 | 12:48 PM IST

What happens to your body if you skip dinner regularly? Experts explain

Skipping dinner may seem like a quick weight-loss fix, but experts warn it can affect metabolism, blood sugar, hunger hormones and overall nutrition

Updated On: 06 Mar 2026 | 11:56 AM IST

Rubbing your eyes often? Doctors warn it could harm your eyesight

A common reflex when eyes feel itchy or tired, rubbing them may actually worsen irritation, damage the cornea, and raise infection risk

Updated On: 05 Mar 2026 | 5:07 PM IST

Pelvic Inflammatory Disease: The silent threat to reproductive health

Often mistaken for cramps or minor infections, Pelvic Inflammatory Disease can quietly damage women's reproductive organs. Experts explain its symptoms, causes and why early diagnosis is vital

Updated On: 05 Mar 2026 | 2:10 PM IST

World Obesity Day 2026 calls for global push to change the obesity story

With obesity rising across age groups, World Obesity Day 2026 calls for global action, better policies and a shift away from stigma to protect long-term health

Updated On: 04 Mar 2026 | 12:51 PM IST

Childhood obesity on the rise: India ranks 2nd worldwide, report finds

A new global report places India second worldwide for children living with overweight and obesity and warns that rising BMI levels could trigger early hypertension, heart diseases

Updated On: 04 Mar 2026 | 11:50 AM IST

Bhang, dehydration, exertion: How to manage this risky Holi cocktail

Health specialists outline early warning signs of heat exhaustion and share practical tips to help people celebrate Holi safely and responsibly

Updated On: 04 Mar 2026 | 10:32 AM IST

Lancet study warns of sharp rise in breast cancer cases in India, worldwide

The latest global analysis shows breast cancer cases rising fastest in lower-income nations, while India records a dramatic increase in both incidence and mortality

Updated On: 03 Mar 2026 | 4:56 PM IST

Are your earphones damaging your hearing? Experts warn of early risks

Specialists explain how everyday earphone use, particularly at high volumes, is leading to early-onset hearing problems among people in their twenties and thirties

Updated On: 03 Mar 2026 | 2:02 PM IST

How to protect your eyes this Holi: Experts suggest these first aid steps

From rinsing eyes correctly to spotting warning signs, specialists explain the immediate steps you must take if Holi colours accidentally enter your eyes

Updated On: 03 Mar 2026 | 1:16 PM IST

Holi 2026 checklist: Play it safe with expert tips for skin, hair and body

A few simple steps before Holi can prevent rashes, hair damage and fatigue. Experts break down what works and what to avoid

Updated On: 03 Mar 2026 | 10:33 AM IST

When your legs refuse to rest: The hidden struggle of Restless Leg Syndrome

Often dismissed as simple restlessness, Restless Leg Syndrome can disrupt sleep, affect mental health and raise heart risks. Experts explain symptoms, causes and treatment

Updated On: 02 Mar 2026 | 4:43 PM IST

GLP-1 drugs: How to lose the fat without losing your muscle, shares expert

A US-based gastroenterologist warns that while GLP-1 drugs help shed kilos, they may also reduce lean muscle mass if not paired with strength training and adequate protein intake

Updated On: 02 Mar 2026 | 12:41 PM IST

Affection turns risky: How a dog lick led to life-threatening sepsis

A seemingly harmless dog lick led to severe sepsis in a UK woman, underscoring how quickly infection can spiral and why early symptoms must not be ignored

Updated On: 27 Feb 2026 | 7:01 PM IST

Unmasking HPV: The silent virus that's pushing India's new vaccine drive

Millions carry HPV without symptoms, yet its long-term impact can be devastating. India's vaccine rollout marks a pivotal shift towards understanding and preventing this silent driver of cancer

Updated On: 27 Feb 2026 | 4:21 PM IST

Can daily exercise help fight Alzheimer's and slow ageing? Study says yes

Researchers uncover how regular exercise supports liver-to-brain signalling, reinforcing the blood-brain barrier and improving memory with age

Updated On: 27 Feb 2026 | 1:37 PM IST