Health Habits

Small daily habits, big anatomical consequences: What your body is becoming

From phones to chairs to shoes, according to doctors, your small daily habits and choices are reshaping your body, with effects that often surface years later as stiffness and joint pain

Updated On: 13 Jan 2026 | 4:24 PM IST

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Updated On: 11 Sep 2025 | 5:49 PM IST

Is your protein powder harming your liver? Here's what experts say

While protein powders help with fitness goals, experts warn overuse or low-quality supplements may place added stress on the liver and impact long-term health outcomes

Updated On: 29 Jul 2025 | 11:49 AM IST

WHO's '3 by 35' plan aims 50% tax hike on tobacco, alcohol, sugary drinks

The WHO says its global tax plan could raise $1 trillion and save 50 million lives by 2035 by curbing harmful product consumption and funding health systems

Updated On: 03 Jul 2025 | 5:15 PM IST

10 brain-damaging habits you may be doing daily, warn health experts

Brain fog, low energy, or poor focus? Experts outline 10 everyday lifestyle habits that could quietly be sabotaging your brain and explain what to do instead

Updated On: 13 Jun 2025 | 10:24 AM IST

Your car's steering wheel may be dirtier than you ever thought, say experts

Experts say steering wheels are major germ hotspots-dirtier than toilets-and advise weekly cleaning to ensure a safer and healthier drive

Updated On: 10 Jun 2025 | 10:38 AM IST

New mechanism rewires cell energy processing for weight loss, shows study

Led by researchers at NYU Grossman School of Medicine, the study reveals key details about how cells process fuels like carbohydrates and fats, and how cysteine depletion affects tissues

Updated On: 09 Jun 2025 | 7:34 AM IST

Rising liver ailments raise concern, experts stress diet for wellness

Amid a spike in fatty liver disease, hepatitis and cirrhosis across all age groups, experts have raised concerns over the consumption of sugary and processed foods, stressing that diet plays a direct role in liver health and overall wellness. Besides satisfying hunger, wholesome food also has the power to heal, restore and protect, they said. Currently, youngsters aged 23-30 are getting diagnosed with fatty liver due to constant consumption of sugary, fatty, junk, canned and processed foods," Greeneagles Hospital director ((HPB surgery, pancreas, intestine and liver transplant) Dr Anurag Shrimal said. "It is, therefore, imperative that individuals begin to pay close attention to their eating habits. What we eat plays a direct role in how well our liver functions, he said in a statement on Saturday. Symptoms such as fatigue, jaundice, swelling and abdominal pain often go unnoticed, he stated. Hence, conditions like fatty liver, hepatitis and cirrhosis are on the rise in people of a

Updated On: 20 Apr 2025 | 9:37 AM IST

Trump to undergo annual physical on Friday after yrs of limited disclosures

Donald Trump is undergoing his annual physical on Friday, potentially giving the public its first details in years about the health of a man who in January became the oldest in US history to be sworn in as president. I have never felt better, but nevertheless, these things must be done! Trump, 78, posted on his social media site. Despite long questioning predecessor Joe Biden's physical and mental capacity, Trump himself has routinely kept basic facts about his own health shrouded in secrecy shying away from traditional presidential transparency on medical issues. If history is any indication, his latest physical is likely to produce a flattering report that's scarce on details. It will be conducted at Walter Reed National Military Medical Center and will be the first public information on Trump's health since an assassination attempt against him in Butler, Pennsylvania, last July. Rather than release medical records at that time, Texas Rep. Ronny Jackson a staunch supporter who

Updated On: 11 Apr 2025 | 10:46 AM IST

California high alert: What is Hantavirus? Symptoms and Diagnosis

Betsy Arakawa, wife of Gene Hackman, passed away in Feb due to HPS. Experts say Hantavirus, or HPS, is a rare viral disease that affects the heart, lungs, and other organs, and cases are now rising

Updated On: 07 Apr 2025 | 2:26 PM IST

World Health Day 2025: Theme, Significance and 5 Rules For Good Health

Every year on April 7, the world observes World Health Day as a way to draw attention to important health issues and inspire action for a coordinated effort to address them

Updated On: 07 Apr 2025 | 12:42 PM IST

World Health Day 2025: Theme, significance, history, messages and more

Every year on April 7, World Health Day is observed to increase global awareness of a varied range of health-related concerns. "Healthy Beginnings, Hopeful Futures" is the theme for World Health Day 2

Updated On: 04 Apr 2025 | 4:27 PM IST

"30% diet challenge,"claims Sadhguru, a well-known spiritual leader

Sadhguru, a well-known yogi, has provided a 30% diet challenge that would not only enhance your general health but also make you appear 20 years younger than you actually are. Here are some insights

Updated On: 04 Apr 2025 | 2:56 PM IST

Sugar vs Oil: Which is healthier or more harmful? All details inside

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it

Updated On: 20 Mar 2025 | 6:42 PM IST

Breakfast helps women get healthier hair during menopause, experts say

During menopause, maintaining a protein-rich diet is essential for hair health. Experts advise including lean meats, fish, and beans in diet to help supply keratin, the key protein

Updated On: 19 Mar 2025 | 5:09 PM IST

Now, tussle starts between Herbalife and Modiway in weight-loss market

The weight-loss market hit $25 billion in 2024 and is expected to expand to $55 billion by 2033, according to industry estimates

Updated On: 14 Mar 2025 | 11:47 PM IST

Harsh Goenka pokes fun at morning ritual of drinking warm honey-lemon water

According to his X post, billionaire Harsh Goenka tried the popular 'weight-loss' drink of warm honey-lemon water but it did not work out as planned

Updated On: 12 Feb 2025 | 3:59 PM IST

Proposed obesity benchmark adds organ health, daily functionality metrics

The recommendation signals a long-awaited shift from a single imperfect metric toward a more personalised diagnosis

Updated On: 15 Jan 2025 | 8:31 AM IST

7 magnesium-rich superfoods to try this winter that can improve your health

Magnesium helps with blood sugar, exercise, mood, sleep, and more. You can overcome the winter blues and make the most of the season by including magnesium in your diet

Updated On: 17 Dec 2024 | 5:38 PM IST

Tech millionaire Bryan Johnson meets Sonam Kapoor, Tanmay Bhatt, and others

Tech entrepreneur Bryan Johnson met with Anand Piramal, Shloka Ambani, and Sonam Kapoor Ahuja in Mumbai to talk about the 'future of health'. As photos went viral, the internet was left curious

Updated On: 05 Dec 2024 | 10:21 AM IST