- Call out and see if the patient responds.
- Check the breathing and feel for the pulse in neck with two fingers.
- Place the patient on his/her back and kneel besides the patient.
- At the centre of the chest, place the heel of your first hand. The heel of your second hand should go on the top of the first hand, with fingers of top hand clasping the bottom.
- While keeping your arms straight, adjust your body to ensure that the shoulders are directly over your hands and the patient’s body.
- Start pushing hard & fast with your body weight to put pressure on the chest. Try that compressions are about two inches deep. Deliver 120 to 130 compressions per minute and don’t let go till medical help arrives or you see clear life signs.
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