Body Mechanics is India's first automatic gym

BM is a concept where technology is well versed with fitness so that all the fitness enthusiast can benefit from it

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Last Updated : Oct 30 2017 | 5:02 PM IST
Body  Mechanics, also known as BM is India’s first automatic gym. Body Mechanics has two branches one in Karkadoma and another in Janakpuri. The main thinkers behind Body Mechanics are Sunny Gambhir, Sanjeet Gulati and Akshay Chopra. Body Mechanics is all about a thorough research-based, scientific approach towards achieving specific and measurable goals for its members. 
 
BM is a concept where technology is well versed with fitness so that all the fitness enthusiast can benefit from it. The aim of BM is to clear the myths and misconceptions in the field of fitness and nutrition from the minds of clients and coaches alike and build trust as the base for the entire model.
 
BM uses equipment’s that would increase the strength of their members. They have unconventional object training like heavy ropes, sandbags, chains, tires, slam and medicine balls, suspension training, loaded carries, agility ladder and cones, stepper workouts and a lot more along with the use of traditional strength training and cardio equipment.

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