Revealed! Why sugar, alcohol make us thirsty

Here's the reason why you feel thirsty after drinking alcohol or consuming sugar.

UT Southwestern researchers, in their study, have identified a hormone that acts on the brain to increase the desire to drink water in response to specific nutrient stresses that can cause dehydration.

The findings are reported by Dr. David Mangelsdorf and Dr. Steven Kliewer - who have run a joint laboratory at UT Southwestern since 2002.

"We knew that exposure to alcohol or sugar turns on production of hormone FGF21 in the liver. What we now show is that this hormone then travels in the blood to a specific part of the brain, the hypothalamus, to stimulate thirst, thereby preventing dehydration," said Dr. Kliewer.

"Unexpectedly, FGF21 works through a new pathway that is independent of the classical renin-angiotensin-aldosterone thirst pathway in the kidneys."

In mice, the study revealed, the hormone regulated hydration (water drinking) in response to nutrient stress. In one experiment, the researchers found that normal mice and mice genetically unable to produce FGF21 drank similar amounts of water when given the typical chow diet.

However, a high-fat/low-carbohydrate ketogenic diet stimulated water drinking in normal mice while mice genetically unable to produce FGF21 failed to increase water intake in response to that nutritional stress. Those findings confirmed the hormone's role in the signaling pathway, the researchers said.

A second important finding in this study is the very strong response to the hormone in humans, Dr. Kliewer said.

In that part of the research, 21 study participants at the Medical University of Graz in Austria were randomly assigned to drink either a mixture of alcohol and juice, or juice alone.

Hourly over four hours, researchers measured their FGF21 blood levels. In response to alcohol, FGF21 levels peaked at around two hours and fell after that.

"This suggests that FGF21 might someday be used as a drug to limit alcohol consumption and protect against its effects in people," said Dr. Mangelsdorf.

"Those findings also suggest that FGF21 is regulated the same way in humans as in mice and that the process involves the expression and activation of certain proteins in the brain."

The FGF21-induced thirst response appears to depend on another signaling pathway in the hypothalmus, the ß-adrenergic circuit, the researchers said.

"There are old studies from the 1970s suggesting that this pathway might regulate thirst. Our data suggest that FGF21 might work through that pathway as well," said Dr. Mangelsdorf.

The findings appear in the journal Cell Metabolism.